Free Essays on Oglala

The first few chapters that were assigned for Monday painted a picture of an Indian society that has been influenced by a white majority in a negative way. Like the Bedouins Stories book, Oglala Women shows the change from tradition to modernization. The colonization of the west has ruined tradition in the Oglala culture, not to mention every other Indian culture in the US. This cannot be changed, this is forever. Reservation life is the major factor for corrupting the Lakota and Oglalas. When the whites forced Indians to live on reservations such as Pine Ridge, their lifestyles changed completely. I believe this is one of the biggest reasons why tradition is no longer prevalent in many Indian tribes today. Living on a reservation is like living in another country within a country. The Indians are forced to live by our government, but at the same time live off their own government. Powers’ description of â€Å"the compound† was eerie to me. First off describing a community as a compound is just wrong. It makes it sound like Waco or another cult complex. Christianity on reservation really pisses me off also. Why does the BIA or tribal councils take steps forward to get rid of these American ideals? I can go on and keep talking about this, but everyone knows the US screwed when they began relocating the Indian. What our government should do now is help these tribes get th eir tradition back. The last or second to last chapter on gender roles really illustrates the unique role change that is going on with the Lakota and Oglala. This is a big deal because for the first time women in these Indian cultures are becoming professionals and leaders. This is contrary to how the Indians were back in the day. Modernization is a tricky subject to debate. In one way it is good for the Oglala Women to achieve higher standards, but in a way they are losing all they once were.... Free Essays on Oglala Free Essays on Oglala The first few chapters that were assigned for Monday painted a picture of an Indian society that has been influenced by a white majority in a negative way. Like the Bedouins Stories book, Oglala Women shows the change from tradition to modernization. The colonization of the west has ruined tradition in the Oglala culture, not to mention every other Indian culture in the US. This cannot be changed, this is forever. Reservation life is the major factor for corrupting the Lakota and Oglalas. When the whites forced Indians to live on reservations such as Pine Ridge, their lifestyles changed completely. I believe this is one of the biggest reasons why tradition is no longer prevalent in many Indian tribes today. Living on a reservation is like living in another country within a country. The Indians are forced to live by our government, but at the same time live off their own government. Powers’ description of â€Å"the compound† was eerie to me. First off describing a community as a compound is just wrong. It makes it sound like Waco or another cult complex. Christianity on reservation really pisses me off also. Why does the BIA or tribal councils take steps forward to get rid of these American ideals? I can go on and keep talking about this, but everyone knows the US screwed when they began relocating the Indian. What our government should do now is help these tribes get th eir tradition back. The last or second to last chapter on gender roles really illustrates the unique role change that is going on with the Lakota and Oglala. This is a big deal because for the first time women in these Indian cultures are becoming professionals and leaders. This is contrary to how the Indians were back in the day. Modernization is a tricky subject to debate. In one way it is good for the Oglala Women to achieve higher standards, but in a way they are losing all they once were....

Losing the Dark

Losing the Dark Have you ever heard of light pollution? Its the overuse of light at night. Nearly everyone on Earth has experienced it. Cities are bathed in light, but lights also encroach on the wilderness and rural landscapes as well. A study of light pollution around the world made in 2016 showed that at least a third of people on Earth have skies that are so light-polluted they cant see the Milky Way from their locations.   One of the most astonishing discoveries the astronauts on the International Space Station share with us is the widespread light pollution that covers our landscapes with the yellowish-white glow of lights. Even at sea, fishing boats, tankers, and other ships light up the darkness.   The Effects of Light Pollution Because of light pollution, our dark skies are disappearing. This is because lights on homes and  businesses are sending light up to the sky. In many places, all but the brightest stars are washed out by the glare of lights. Not only is this simply wrong, but it also costs money. Shining them UP to the sky to light the stars wastes electricity and the energy sources (mainly fossil fuels) we need to create electrical power.   In recent years, medical science has also looked into the link between light pollution and too much light at night. The results show that human health and wildlife are being harmed by the glare of lights during the night time hours. Recent studies have linked exposure to too much light at night to several serious diseases, including breast cancer and prostate cancer. In addition, the glare of light pollution interferes with a persons ability to sleep, which has other health consequences. Other studies show that the glare of lights at night, particularly on city streets, can result in accidents for both drivers and pedestrians blinded by the light of electronic billboards and superbright headlights on other cars. In many areas, light pollution is contributing to tragic loss of wildlife habitat, interfering with bird migrations and affecting reproduction of many species. This has reduced some populations of wildlife and threatens others.   For astronomers, light pollution is a tragedy. No matter whether you are a beginning observer or an experienced professional, too much light at night washes out the view of stars and galaxies. In many places on our planet, people have rarely seen the Milky Way  in their night skies. What Can All of us Do to Prevent Light Pollution? Of course, we all know that lighting is needed in some places at night for safety and security. No one is saying to turn off ALL the lights. To solve the problems caused by light pollution, smart  people in industry and science research have been contemplating ways to have our safety but also eliminate the waste of light and power.   The solution theyve come up with sounds simple: to learn proper ways to use lighting. These include lighting places that only need illumination at night. People can reduce a LOT of light pollution by shining lights DOWN to the places where they are needed. And, in some places, if light isnt needed, we CAN just simply switch them off. In most cases, proper lighting not only preserves safety and reduces the harm to our health and to wildlife, but it also saves money in lower electrical bills and lowers the use of fossil fuels for power.   We CAN have dark skies and safe lighting. Learn more about what YOU can do to light safely and reduce light pollution from the International Dark Sky Association, one of the worlds foremost groups seeking to solve light pollution issues and preserve safety and quality of life. The group has many useful resources for city planners, and both urban and country dwellers interested in reducing the glare of lights at night. They also sponsored the creation of a video called Losing the Dark, which illustrates many of the concepts discussed here. Its available free for download by anyone wishing to use it in their planetarium, classroom, or lecture hall.

Cardiovascular Disease Essay Example | Topics and Well Written Essays - 1000 words

Cardiovascular Disease - Essay Example According to Kantrowitz and Wingert (2006), a few years back, heart diseases were considered to be the concern of men alone, and women, especially those below 50years did not have to worry about cardiovascular diseases. However, recent studies have demonstrated that both men and women, especially women after menopause and men after 55years of age are a greater risk of cardiovascular accidents (Kantrowitz and Wingert, 2006). It is estimated that 50-70 million Americans have cardiovascular problems and according to Noonan (2005), cardiovascular events was responsible for the deaths of 260,000 American men in year 2000 alone. It is therefore regarded as the nation's no 1 killer (Underwood, 2005). Many risk factors are associated with cardiovascular disease; most can be managed, but some cannot. The aging process and hereditary predisposition are risk factors that cannot be altered. Until age 50 men are at greater risk than women of developing heart disease, though once a woman enters menopause, her risk triples (Kannel, 1997). According to the American Heart Association (AHA), increasing age is a major risk of cardiovascular diseases; they report that over 83% of people who die of heart problems are 65 or older. Mae gender and genetic predisposition are two other risk factors that cannot be altered. ... disease includes specific therapy for any underlying causes and may include Angiotensin-Converting Enzyme (ACE) inhibitors (e.g., captopril, enalapril, lisinopril), beta-blockers (e.g., propranolol), blood thinners (e.g., aspirin, warfarin), the combination of hydralazine and isosorbide dinitrate, digitalis, nitroglycerin, and diuretics. Also, surgical procedures such as angioplasty, bypass surgery, valve replacement, pacemaker installation, and heart transplantation, are common treatment options (Gluckman et al, 2004). According to Underwood (2005), Mounting evidences point to the fact that chronic emotional states such as stress, anxiety, hostility, depression or childhood trauma and loneliness play very important roles in the cause of cardiovascular diseases. These factors are appearing to be as potent or even stronger than the conventionally established cardiovascular risks, such as smoking, diabetes etc. It is believed that emotional states affect behavior. For instance, depressed, angry people are less likely to stick with diet and exercise regimens and are more likely to smoke. In one study, the most hostile subjects consumed 600 more daily calories than the least hostile. Also, such negative emotions can have direct effects, too, by provoking the stress response of the classic fight-or-flight mechanism. The body releases stress hormones, such as cortisol and epinephrine (adrenaline). In response, blood pressure and blood-glucose levels increase, while chemical changes in the blood enhance th e clotting reaction to help heal wounds. In the short term, these are survival mechanisms. But over the long haul, chronic high blood pressure and elevated glucose damage blood vessels (Underwood, 2005). High blood cholesterol is also one of the major predisposing factors

Agricultural Tourism in Cameroon Assignment Example | Topics and Well Written Essays - 2250 words

Agricultural Tourism in Cameroon - Assignment Example It has beautiful rain forests in the south eastern part of the country and desert at the northern end in addition to this it has regular rainfalls which makes travelling through the country even more attractive for tourists (West). However despite of all the beautiful location and tropical crops available throughout the country tourism is comparatively very low. People are usually unfamiliar with the hidden beauty of the place or they do not have sufficient guidance to travel there. This project on Agricultural Tourism in Cameroon is based on the objective of increasing tourism in the country by a significant percentage which will ultimately result in increased economic growth. Initially the hidden adventure of visiting Cameroon shall be unveiled in order to attract tourist (Fund). For this purpose the project will limit its scope only at the Tropical Crops and Landscapes of the country as these are the major components which influence tourism. Cameroon is blessed with immense natura l resources in addition to cultural heritage and inhabitants of majestic characteristics. It has the unique ecotourism sites of the world with Kapsiki summits in the North and in Kibri located in the Atlantic Ocean which directly falls in to the sea portraying a beautiful scene for the tourists. Building Agricultural Tourism Project in Cameroon is a challenging task because there is no cultural of tourism in the country, people do not like many foreigners roaming around them neither they encourage to build tourism supportive organization either on public or private level. Additionally it is very difficult for tourists to reach there and find accommodation for them since Africans of Cameroon do not provide accommodation services to the tourists coming to their land. Animals found in the forest are extremely dangerous and tourists cannot risk traveling without a proper tourist guide (West). The most important landscape open for tourism in Cameroon are (West): Mountains: They are usual ly found on the western part of the country. They provide extensive activities and sports to tourist such as mountain hiking, etc. Deserts: The famous Sahara desert is present in the north of the country. Forests: Rainforests are present in the southern and eastern parts which are primarily responsible for the overall climate of the country. National Parks: Various national parks are located at different places with in the country some of them are centuries old and attract great many tourists from all around the world. Following are most attractive tropical crops for tourist visiting Cameroon (Atangana) : Banana: Cameroon produces more than 400,000 tons of bananas which are far more than the actual needs of the population. The bananas of Cameroon are famous because of their distinctive characteristics including their smell and size which is very attractive to the tourists visiting the country. Coffee: It is produced from the Western highlands of the country. The sweet aroma of coffe e, its flavor and the real qualities of Boyo Arabica coffee makes it a part of the tourist packages which is highly attractive for all the coffee lovers. Sugar: Cameroon is active in trade of sugar. There are several mills within the country which produce and exports sugar to other parts of the world. Tourists who also travel for the purpose of identifying business opportunities then Cameroon is the most suitable place for them. Time Period The Project will start by the mid of 2013 and will be completed within one year i.e. by the mid of 2014. It is a team based work consisting of five core team members and a group of 10 members acting as supporters to the project. Plan The project will perform its

American Pluralism Essay Example for Free

American Pluralism Essay Throughout history the United States has had immigrants flock to the united states in hopes of better opportunity. In the eyes of many ,the United States was land of prosperity and opportunity. This dream of becoming successful from nothing was known as the American dream . It built this nation into what it is today, which unfortunately is tainted with many negative aspects. President Clinton once said â€Å" The American Dream that we were all raised on is a simple but powerful one – if you work hard and play by the rules you should be given a chance to go as far your God-given ability will take you. † This coming from a man who was the president . However Clinton has neither â€Å"played by the rules† nor did he work hard. Clinton has made 80 million just off speaking , as well as his breaking the rules, which he is so famous for. Then how was this man, not hardworking and adulterous, become the American dream? Solely because the American dream is a myth, a fixed calculated lie. The American dream is just a notion to distract the less fortunate people that race, gender, and class control how much money you are going to make. A huge factor hinder people from acting out this dream is race. Race is socially constructed concept where groups of people of similar features and cultures are labeled . However races in our country still to this day are not treated as equals. For example, the average salary of a white person is above 45 according to the office personally management while ,a Hispanic is at 36 , black is at 37, and Asian is at 42, all for the similar jobs. However this is for the minorities who make it through the other hardships. For example one of these other hardships is â€Å" the school –to prison pipeline†. It is a foreign idea to most people because of how abstract it sounds. However the difference of funding in students directly affect attitude , dropout rates, and criminals. These students lack resources, qualified teaching, and rigorous advanced classes. Minorities are also punished worse, black children are suspended at least 2. 6 times to whites, thus leading to their 6 times more than whites rates of going to juveniles. In the eyes of an minority, school is a joke or a dream. Consequently there are few legal jobs that pay enough for a living without a high school diploma. This example is perfection under the school –to prison pipeline, giving the wealthy white leverage over minorities. Adding insult to injuries these injustices are replied with white advantages. as detailed in White privilege †White privilege is like an invisible knapsack of special provisions, maps, passports†(McIntosh. 45) In a just and perfect society we would all be equal, however the world we live in is very unequal. Not only is our world not economically equal , but racial either. Throughout America’s history there were an inequality among races. For example as a white person , you can be assured that the color of your skin wont effect the type of college you will be accepted to, as a minority that guarantee doesn’t exist. Thus how is a person of color supposed to make a proper and wealthy life for themselves if that door of education was never opened? This control of education keeps whites as the wealthiest race, and as such becomes a privilege only for them. How can such laws be kept in play if they hinder other races? The answer lies in politics. Due to white privilege, white people can expect to have people of their color to be accurately represented. This gives an huge hand in any legislature that can possibly effect minorities. Even in all these privileges, there’s an negative aspect that becomes paramount in our modern day society. These privileges cause a strenuous tension between races , because of the fabricated superiority that it gives whites over minorities. Hence, this so called â€Å"invisible knapsack† is only invisible to the user , and is in perfect sight of the oppressed. This just adds to the ocean of oppression felt by minorities proving race hinders the completion of the American dream. Male or female, seems like a simple question. However there is a world of connotations that come with such labels. Men and women have these values that are pushed upon them by society, confusing them to who they truly are. This Severely effects people who are confused on who they are ,because these â€Å"transgender† might just people who are just different personality wise. Furthermore it affects you more than mentally but also affects you economically. â€Å" The more economic resources such as education and job opportunities , are available to a group, the more they tend to be monopolized by men†(Lorber 246). The author is stating that women in general are qualified yet underpaid. This is entirely true , through every field of work you see women being paid less for the same or less work. Lorber believes socially that gender is a process of assigning rights and responsibilities. Men and woman see what is â€Å"expected† of them and assume the role is theirs, whether it be fair or not. This contradicts the American dream, because it preaches economic prosperity for all who work for it, and statistically women cannot reach that level. Hence, they hardly attempt to reach that high. How did they get to this point what defined these roles to one another , the answer lies among media. Advertisements, commercials, magazines. We are constantly bombarded with these pictures, voices, and idols . Anyone who looks normal or acts different is assumed to be a joke or outcast. Through these images we show our children how to act and to assign themselves personalities because of what their genetic makeup is. † It is this link with violence that makes the objectification of women more serious issue than with men. † (Kilbourne.263) This violence factor directly correlates with dominance. If you look through photos or magazines you can pick up a specific trend of nudity and pornography. Even more so , there is a constant jab at women , making them â€Å"inferior† With this sort of image growing up why would there be any motivation to be more than in those pictures? What is better than becoming rich? Being born rich is the most logical answer and this is how this 1 percent lives. The majority of this money, the . 1 % is old money. This money has been accumulated for hundreds of years and will be for hundreds more. The correlation of class and achievement of the American dream has been time and time proven. â€Å"Reality 6:All Americans do not have an equal opportunity to succeed. Inheritance laws ensure a greater likelihood of success for the offspring of the wealthy. †(Mantsios. 320) Yet another prime example of what class does for your chances at the American dream. The converse can also be enforced, without class it is a abnormality to live â€Å"the American dream†. The â€Å"American dream† is just something we can strive for but not truly reach. The American dream was known for our idea of Manifest destiny so we killed thousands of Indians because we thought of them as second class citizens. We have supposedly progressed ,transcending racism and sexism into an extinct ideas. However they just exist socially and economically now, just changing its brutality. These issues can’t be stopped through intellectual movements or programs, laws need to be enacted to change these process. These political figures need to stop thinking with their wallets and speak from their people. Without our changing of the law how are we supposed to become a more equal society. We live under a living document called the Constitution, if it promises our pursuit of property, now happiness , why can’t it assist us in the American dream. MLA Work cited page McIntosh, Peggy . White privilege: Unpacking the invisible knapsack. IndependentSchool. 1990 Mantsios, Gregory media magic :making class invisible. Rothenberg P. S. , ed. Race, Class and Gender in the US 3d ed. New York: Martins, 1995. Lorber, Judith. â€Å"Night to His Day: The Social Construction of Gender. † Yale University press. Yale college. 1994.

Communications Theory Essays -- essays papers

Communications Theory Communications is that what binds the world. Even though it is easy to give a simple answer when asked what communications exactly is, it is difficult to explain it so that it is understood clearly. There is a lot you need to consider with it. There are different areas concerning communications and very diverse functions in this area. Through this research report we will have a glimpse in the world of communications and with it more knowledge and understanding about it. Corporate Communication Corporate communication exists of different fields, which together have the purpose to make an image and identity of a company and its product. Corporate communication is a management instrument that combines all forms of direct communication and gears them for one another. Reputation is very important. The first goal of corporate communication is to improve the reputation of a company. A corporate reputation is a cognitive representation of a company’s ability to meet the expectations of its stakeholders. A company benefits from a favourable reputation by becoming the first choice of customers, investors, suppliers and employees. A corporate reputation creates shareholder value, because it contributes in and of itself to the company’s competitive position. A company benefits from its reputation, because:  · It improves cash flows and profitability;  · It acts like a barrier that impedes rivalry;  · It provides a company an enhanced license to operate; and  · It raises a protective shield against downturns and crisis. A company which is specialised in corporate communication is for example: The Corporate Communication Centre. C.C.C. is a joint initiative of the Erasmus University (Rotterdam, The Netherlands) and the business community. The centre tries to co-ordinate all the communication activities within a company and gives advice on communication policies and the organisation of communication methods. C.C.C. also offers training in corporate communication, executive courses and in-company courses. Companies as Shell, Unilever, Compaq Computers and Ernst & Young have a good reputation. They are multinational enterprises. They need a good reputation to be the number one in their field. Especially Shell, because its product (fuel, gasoline) is bad for the environment. But by introducing Shell â€Å"Pura†... ...alled Visual Communications Quarterly.It is co-sponsored by the Viscom division (also a visual communication organisation) and the National Press Photographers. Bibliography: Resource list: The Media Institute www.media.org/ The Communication Research Center www.jou.ufl.edu/commres/crc.htm Association for education in journalism and Mass Communications www.facsnet.org.cgi-bin/New/facs/4149 Media History Monographs: quarterly online journal www.scripps.ohiou.edu/mediahistory CED: the Premier Magazine of Broadband Communication www.cedmagazine.com www.ivca.org www.viscom.apanet.org www.artic.edu www.herron.iupui.edu The Blake Agency http://www.blakeagency.com/ Anderson & associates http://www.prexperts.com/public_relations_dir45.htm The McRae Agency http://www.mcraeagency.com/ Who is in charge? Corporate communications or corporate marketing? A European survey amongst the top reputation leading companies Centre for corporate communications, mem institute at the university of St. Gallen, Switzerland working paper, 1999 Markus Will, Malte Probst and Thomas Schmidt The reputational Landscape 1997 vol 1 C. van Riel and C. Fombrun

The Six Selves Adolescent Girls Face

Sonya Fulgham HD 300- Early Childhood Themes and Life Cycles 09/13/11 Reflection #1 There are a total of six â€Å"selves†, they are the physical, which deals with the changes in size, shape, and hormonal structure that young girls bodies go through. An emotional selves is the way that young girls deal with their feelings, a young girl’s emotions are extreme and ever changeable. Academic selves is how a young girl views her academic success, they are put in positions to feel inadequate about their intelligence in comparison to young boys. Thinking selves are when the young female tend to overanalyze and over generalize situations. Spiritual selves are the times were the young adolescent girls try to actively search for meaning and order in the universe in which they dwell. Social selves are the points were a young girl would disconnect from their parents emotionally and strive for the validation of their peers. All of these factors can have a great impact on a young adolescent female. Physical selves happens to be a â€Å"selves† that I can totally relate to, because I can remember being in my young adolescent stage trying to understand and make sense of what exactly my body was going through. I started puberty by the age nine and I was not prepared for it. My mother had not taken the time to express to me that my body would endure changes. So I had a hard time excepting me for whom I was developing into physically. I felt like I was an alien, because I was starting to look different than the other young girls my age. According, to the author Mary Pipher, (1994) the physical selves refer to when young adolescent females’ bodies are going through changes in the shape and sizes, along with the hormonal structure (Mary Pipher, 1994, p. 54). Which leads me to talk about, the emotional selves, this is a â€Å"selves† that hit home for me. Being a young girl that was developing at a rapid rate I can remember feeling moments of despair. Due to the fact that I no longer looked like the young girls my age, boys would pick at me to the point that I would become full of anger. I would be so outraged that I would engage in fights. I was so confused, because these were the same boys that I was friends with playing football, racing, and be active with. My body changed and the young boys were starting to tease me. As stated in the book, Mary Pipher (1994) speaks about how despair and anger are the hardest to deal with as a young adolescent’s female (Pipher, 1994, p. 57). Eventually, this contributed to me losing my true self and replacing it with a false self. I found myself in a relationship with an older guy who acted as if he appreciated my body, which has led to other emotional problems. Through that world wind I became pregnant at the age of fifteen. Me being pregnant at a young age interfered with my academic selves, because now I had to be responsible for another human being, while trying to stay focused on my education, and losing my childhood all at the same time. As I continued to read the book, Pipher (1994), expresses how boys tend to be portrayed as clever, brave, creative, and resourceful, however I feel as though I was experiencing boys and the girls attributes all at the same time (Mary Pipher, 1994, p. 62). However, I could not help but to feel as though I may not have been as smart as the other students that I attended high school with, because of the decision that I had made to have a child at such a young age. Therefore, I felt as though I needed to prove to other and myself that I was not a failure, so I did what I needed to so that I could complete high school with a baby and living on my own. Thinking selves, I definitely understand the process of the thinking selves. I had to think for two people and understand that the decisions that I make could not only affect me, but could affect my child. Having to be so responsible at a young age caused me to seek out companions whom were also on the run, which was expressed in the book (Mary Piper, 1994, p. 61). I now realize that we were not doing anything but playing house. Like discussed by Pipher, girls who stays connect to their true selves are also confused and sometimes overwhelmed. I can see how I overwhelmed myself by taking on to many responsibilities at such an early age, battling with trying to stay true to myself all the while losing myself all at the same time. Social selves is an aspect in my life that I struggle with even to this day, because I did not get the opportunity to see what healthy relationship consist of. My mother made poor choices when it came down to the company she kept. Some of the people she surrounded herself around were negative influences in her life, which led her down a road of abuse. She became addicted to drugs and we were exposed to her being in an abusive relationship. Which has contributed to me not making the best decisions about the people whom I chose to allow in my life. As stated by Mary Pipher (1994), adults who are struggling with their own problems such as depression, drugs or alcohol addiction or crippling poverty often have no energy to parent (Mary Pipher, 1994, p. 65). I now understand the importance about talking to your children, and giving them advice about how important it is to be cautious about what types of people they allow to enter into their lives. Because when children do not have guidance and direction from their parents they can fall prey to negative influences. Spiritual selves is an important self to possess, because it can give you the comfort in understanding that there is a greater power than yourself, which equips you with a belief and value system. I was not fortunate enough to gain that in my adolescent years, my mother did not take us to church or help us develop a sense of our spiritual selves. It wasn’t until I was face with prison time did I learn about how important it was to have a set of beliefs and values to help me with guidance and direction. I now understand why I must allow myself the right to develop my spiritual selves. According to Mary Pipher (1994), only when we reconnect with the parts of ourselves that are alive and true will we again have the energy to take on the culture and understand our spirituality (Mary Pipher, 1994, p. 72). In conclusion the experiences that I have shared have shown how the development stages of the six â€Å"selves†, physical, emotional, academic, thinking, social, and spiritual could affect a young adolescent females life. Without the proper guidance and understanding adolescent females find themselves trapped in this vicious cycles of false selves well into their adulthood, until they take out the time and face these issues. They will need to take the time to search within and find their true selves so that they can become truly happy. I am now on a journey to finding my true selves, and I am starting to feel good about being me. References Pipher, M. (1994). Reviving Ophelia: Saving the selves of adolescent girls. New York, NY: Ballantine Books